Worse Than A Bad Hair Day: Head Lice Symptoms

People, particularly women, worry about having a bad hair day. Actually there’s something worse than having unmanageable hair. That something is head lice.

What is Head Lice?

Head lice are tiny insects living on your head’s scalp. It’s actually tiny eggs that can easily be mistaken for hair dandruff or flakes. You know it’s neither of these because it doesn’t flake off your scalp like dandruff or flakes do.

Head lice can also be found in the eyebrows and eyelashes.

Head lice can live for as long as 30 days on a human’s scalp. Their eggs can also live long – for more than two weeks.

Head lice symptoms and how to get rid of it

Head lice is annoying, what could you do about it?

Contacting Head Lice

It should be clearly noted that despite popular beliefs, head lice has nothing to do with a person’s social status.

Head lice are spreadable through close contact, especially amongst children. This is because children are in often in close interaction; thus, making it easy for a child with lice to spread it.

Additionally, head lice can also spread in the following ways:

  • Touching the clothing or bedding of someone who has lice
  • Sharing towels, brushes, combs, or hats with someone who has lice

Head Lice Symptoms

  • Intense scalp itching (this is due to the lice sucking blood from the scalp).
  • Small bumps that are red and crusty looking. These bumps are on the scalp, neck, and shoulders.
  • Small white specks that are at the hair root (the scalp). These specks, which are eggs, are hard to get rid of.

Fortunately these head lice symptoms don’t lead to serious medical conditions nor does it spread diseases.

How to Getting Rid of

Although head lice can be hard to see, you still need to get rid of it. Failure to do so will only worsen the infestation; as a consequence, becoming more spreadable.

So to get rid of head lice, take the following tips:

  • Wash all your clothes and bed linens in detergent and hot water.
  • Use lice treatment shampoo.

Lice treatment shampoo destroys up to 99% of lice on contact. It’s non-toxic as well as pesticide free. Your hair is left with a refreshing peppermint scent.

This kind natural shampoo is safe enough to use as often as needed. Furthermore, it’s safe for the environment and has never been tested on animals.


With the proper head lice treatment, you can kill lice. If, however, this problem returns, and you’re suffering with red, tender skin, you could have an infection. This is the time to visit your medical doctor immediately.

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When And How Often To Get Your Blood Tested

Medical technology has advanced greatly over the last few decades. However, one thing has remained the same throughout all those years: blood testing.

Drawing blood is still an essential practice in today’s hospitals, even though many people despise needles. Sometimes it’s necessary to choose the lesser of two evils. In this case, getting pricked by a needle is far less painful than what could eventually happen without blood testing. Here is some information that may answer the question, when is an annual check up blood test necessary?

what you should know about blood testing?

what you should know about blood testing?

Why You Should Get Your Blood Tested

Bloods tests are necessary for a number of reasons. First, getting your blood drawn is the easiest way to have an illness diagnosed. There are also other reasons for getting a blood test including identifying the health status of certain organs, confirming the presence of an STD, and even proving a pregnancy.

In general, blood tests are useful because they show the doctor what exactly is in the blood. The contents of the blood are very important because specific levels indicate specific health conditions.

Medical lab technologists draw and analyze the blood by looking at the concentrations of sodium, potassium, bicarbonate, chloride, blood urea nitrogen, magnesium, glucose, calcium, cholesterol, and more. In addition, red blood cell count and other statistics are gained from the blood samples.

When You Should Get Your Blood Tested

Blood is usually tested when there is a strong reason indicating that it should be taken. If you are suspected of having a serious illness, blood will be drawn to determine the next step. Sometimes, blood testing will need to be repeated multiple times before a conclusion can be made.

After about a week or so, results of your blood test should be available to your doctor. It is then that you will receive an explanation of those results.

When preparing for a blood test, fasting is not normal protocol. Unless your doctor specifically requests fasting, it is not necessary. Certain tests such as the fasting glucose, fasting metabolic panel, fasting lipid panel, fasting cholesterol, HDL, or triglyceride do require fasting.

When your physician calls for fasting, you should not consume any solid or liquid foods for 12 hours prior to the testing. Drinking small amounts of water is acceptable. If you fail to fast when it is required, you will forfeit the blood test, and it will be rescheduled for another time.

How Often?

In general, those under 30 years old do not need to get their blood tested routinely. Individuals aged 40 or over should get their blood tested once every other year. People aged 50 and more are recommended to get a blood test annually.

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Spider Veins: Where They Come And How To Treat

You may suddenly find that your veins are appearing under your skin as small spider- web like sections in either blue, red or purple patches. These dilated veins that appear to be so close to the surface are called spider veins.

While these noticeable veins can be found in both men and women they are far more common in middle-aged women, especially those who spend a significant amount of time on their feet. Moreover, men who suffer from spider veins generally have less cosmetic concern about veins as they often have leg hair to conceal the veins.

Spider veins can occur in women as early as their 20’s but are much more common in women in their 40s and above. Adding to the reasons for women being more prone to spider vein developmentSpider Veins: Where They Come From And How To Treat Them are hormonal changes that result from menopause, pregnancy and the use of birth control.


Furthermore, a genetic predisposition can increase the chances of developing spider veins. Spider veins are normally found in the legs, but they can also be found on the face and elsewhere on the body.

Treatment for Spider Veins

The most common treatment for spider veins is known as sclerotherapy. This method is generally used for treatment of spider veins in the legs and not used for veins affecting the face.

During this treatment, a special solution is injected into the veins. The solution causes the walls of the dilated veins to stick together and the blood to clot. If you are nervous about treatment, please consider that one injection is needed per one square inch of spider veins.

Following this type of treatment, usually performed in one to two sessions, veins fade away within weeks to a month. For small patches of spider veins or veins on the face, lasers or electrical needles are used for treatment.

As with any surgical treatment, there are some risks. The following should be acknowledged and discussed with your doctor prior to treatment- the chances of bleeding, poor healing of injection site, bruising, scarring and the need for further corrective therapy.

Home Remedies for Spider Veins

In addition to surgical treatment, there are at-home methods that can help prevent, but not cure, spider veins. These at-home methods include losing weight (less pressure on your veins), wearing special compression stockings that offer venous support but are not too tight, and exercising regularly. Even if your spider veins are only a cosmetic issue to start with, it’s best to get them treated before they have a chance to develop further. Should you decide that you need treatment for your spider veins, the initial step to take would be to make an appointment with your vein care specialist in order to pick out a treatment plan that’s right for you.

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Treat Gout By Changing Your Lifestyle – 5 Tips

Gout attacks have been noticed in matured people, especially women, for a long time. But it is most alarming to find out that these days, even kids and young people are not spared from this frustrating disease.

Only those who suffer from the unbearable pain of gouty arthritis understand what a nightmare a gout attack can be. However, there are simple and effective ways to treat gout; resulting in gout pain being kept at bay almost forever. Even if the pain returns, it won’t be as severe as it used to be. The frequency of gout attacks can even become lesser.

how to defeat the gout attack

How to defeat the gout attack? Read the following 5 tips.

One would surely not like being tortured with pins, especially when there are easier ways of getting rid of the gout. Thus, here are five of the most effective methods of controlling the gout.

1. The very first thing that today’s generation needs to keep in mind is that foods that are high in purine quantity is one of the main reasons for them being affected by gout. Red meat like pork, beef, lamb, wild game and venison and even certain meat organs like the brain, kidney or livers must be prohibited. Certain vegetables like spinach, legumes, and asparagus should also be avoided.

2. Drinking ample amount of water is very crucial. Other kinds of juices apart from meat stews also help in treating gout. These liquids keep the system clean, by washing the uric acid off the purines from the food items.

3. Obesity is to a lot extent the mother of gouty arthritis. One will need to lose weight and be in good shape to put a check on gout. Excessive fat exerts pressure on joints and tissues, thereby enhancing the chances of gout and other similar issues. One can follow the easiest way of controlling weight, i.e. he can exercise regularly. Regular exercising kindles the functioning of the synovial fluid across the tissues and joints. As a result, the accumulated uric acid gets washed off. Thus, the physical workout sessions, apart from preventing excessive weight gain, also reduces the frequency of gout attacks and their acuteness.

4. Fruits and vegetables are high in content, and reduce fat and uric acid; therefore, these foods should be consumed in ample quantity. For instance, blackberries, blueberries, red cabbage, red bell peppers, etc. help in fighting the gout. Certain low-fat dairy products and whole grains can also be eaten.

5. One thing that should be kept in mind is that alcohol consumption has to be put in check. No one is asked to cut off drinking at all. One will just need to put a limit to the consumption. Excessive drinking must be prohibited.

So if you want treatment for the gout without the use of medicines, follow the above mentioned steps. It is basically the way you live your life that determines a healthy future for you. If your lifestyle is too drastic, physical mishaps are inevitable. But a restrained routine can ensure a peaceful and healthy life for everyone.

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6 Valuable Tips To Train Your Remote Viewing Ability – The Prerequisites

Whether you know it or not, you have the ability to use remote viewing. This is a psychic ability which is latent in every human being and lets you to see places and things, even people who you would be unable to perceive with the five senses. Learning to use remote viewing lets you get a visual of anywhere you want to see, no matter how distant.

Remote viewing is not the same thing as an out-of-body experience. Out-of-body experience is called astral traveling and it’s the act of your ethereal essence, or your spirit leaving your body and traveling to a place away from where your physical body is.

Remote viewing is more like dowsing, where you’re using your own mind’s power to find whatever it is that you’re seeking. The remote viewer actually uses a type of ESP to find whatever he’s seeking.

how you can training your remote viewing ability?

You never think that you can training your remote viewing ability right? Keep reading the tips below.

All of us have psychic ability, but for some of us, it may be latent. That is, if it was never fully developed when we were children, it still exists within us, but we simply don’t know how to tap into it or use it. And in fact, most of us only use about 10% of our brain’s power, with 90% left untouched and unused, so that its potential is wasted.

Imagine being able to focus your mind and be reassured that your kids are okay when they’re away from home. This kind of peace of mind is invaluable.

Where remote viewing differs from other types of psychic abilities and functions is that most people can learn do it easily enough. There have been studies performed on non-psychics that show a little training and some mental exercise can result in positive results.

To start training yourself in remote viewing abilities, these techniques are helpful:

*Always practice your remote viewing in a quiet place where you’ll be free from distractions and where you can sit comfortably. Close your eyes and start relaxing your body before trying to remote view.

*Through your nose, breathe deeply, relaxing as you do so. It may be easier to control your breathing if you press your tongue to the roof of your mouth lightly. This will also help keep you from the natural propensity to yawn as you do this.

*Believe in yourself and your remote viewing abilities. You need to tell yourself that you can and will be able to remotely view things which your senses would not let you normally perceive.

*Begin with an easy subject for your first attempts at remote viewing. Try to see yourself sitting right where you are as if you were standing in front of yourself a few feet away. It can be challenging to see yourself at first; we’re not used to seeing ourselves except in a mirror. Just stay focused and be patient and soon you’ll be able to see yourself from an entirely new perspective.

*If you’re able to control the remote viewing of you sitting in position, try ranging your mind a little further a-field and view something that you know well. A family member’s house is perfect for this. Try to notice any items that might look out of place, such as dishes on the sink or clothing hanging on the line. Then when you’re done with your exercise, call that person and verify what you saw. This verification is important as it allows you to reinforce your own capacity to your own mind.

You can also change this exercise so that you include a friend or family member who is nearer you physically. Have this friend or family member sit in another room out of your line of sight and repeat some type of simple movement, like waving a hand, twirling a lock of hair, and so on. Relax and train your mind’s eye on the action being performed, utilizing remote viewing to do so. After you’ve completed the exercise, ask your friend or family member to confirm or refute what your results were.

With practice and patience, your ability to remote view will steadily improve and it will become ever easier for you to achieve the trance state needed for remote viewing. Much like a hypnotic state, your body will be completely relaxed, but you will still be aware and your subconscious will be able to start working towards its potential.

Your psychic abilities are more easily reached via the sub-conscious, so the more easily you’re able to sink into your relaxed trance, the more powerful your remote viewing techniques will become.

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